• Family,  motivation,  Things I like,  Things to do,  Weightloss,  who am I

    Mischievious Mum’s Favourite Things 2015

    Do you remember the Oprah show?   I have to admit I miss the Oprah show, particularly the give away shows. The Extravagant “Oprah’s Favourite things’ shows.  I loved seeing Oprah give away luxurious gifts to her shocked and very excited crowds.  Remember the holiday to Australia for all those American teachers, and the time she presented everyone with a new car? Each year, Oprah puts together a list of things that she calls ‘Oprah’s Favourite Things’, and of course this year is no different.  I’m not sure how she goes about giving it all away these days, but I know she can still put together a fabulous ‘favourites list’. Now,  I must remind…

  • Health,  Weightloss

    Define your Mountain – is it a Physical or Metaphoric Mountain?

    To reach any mountain top, one must climb. This post is not about a literal mountain climb, we all know that a physical mountain is of course possible to climb, and the reward for any mountain climb is the magnificent view from the top.  The view from the top is breathtaking and spectacular. A person who achieves their mountain top can feel overwhelmed, excited to have achieved their goal, and may feel both encouraged and motivated to achieve other life goals along their journey. Thousands of people climb physical mountains, but we all climb metaphoric mountains in one way or another.  There is a similarity between a metaphoric journey and…

  • motivation,  Weightloss

    The Lisa Curry Program

    “Be the best version of yourself and take back control of your health & happiness” Today I am recommending a weightless and exercise program.  I am one of those crazy people who has to tell the world when I have found something awesome – something really great – and something that really works. Today is a shout out to the Lisa Curry Program (http://www.lisacurrykissclub.com.au)  I don’t normally shout out numbers like this – but I have to say that I am impressed with myself, because as of today I have lost 10.2 kg.  I know!!!   This is pretty cool for someone without a thyroid!!! I have a couple of…

  • Health,  motivation

    The Weight loss Journey

    At the start of the year I made a commitment to myself.  I was going to pull myself together and start exercising on a regular basis, and eating better. If you know me, I am the type of person who is more interested in catching up with a friend over coffee.  I don’t drink coffee, but I love to sit and chat to my friends while they drink their coffees. I am happy to catch up with friends with either a hot chocolate or a glass of water.  My group of friends are all changing our behaviour.  We are still catching up for a coffee, but we are getting up…

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