There is a lot of talk in my group of friends about how busy our lives are.   We all have kids, a couple of mums work full time,  some work part time, some are stay at home parents, some are single mums and a few of us are married, and none of us feel as though we have enough time in the day to do anything for ourselves.   We feel rushed and reactive rather than relaxed and responsive, and I think we are the ones who will pay for the lifestyle we live now, long term. We have to learn how to slow down and enjoy the journey.…