• 2018,  Health,  homelife

    The Art of Self Care

    Over the last couple of months I have been hearing many voices around me refer to the idea or concept of self care.    I obviously love the idea of self care and I have many images of what Self Care looks like to me run through my mind when the phrase is mentioned, but I really struggle to actually take time out for myself.   I am quickly learning that I need to take time out to refresh my soul.  I am a much better person for it – when I actually do it! I can imagine myself climbing into a beautiful bath with bubbles, a glass of white…