• 2018

    Its Time for Self Care

    Self Care is an interesting coin of phrase. I like it, but self care is foreign or at least a struggle for many mums who feel time poor and or financially limited.  Most mums put their heart, soul, time and money into their family and for many, there isn’t a lot left over  at the end of the fortnight.   I, like hundreds and thousands of women around the globe struggle with taking time out to care for myself. There is always something to do, and someone is always asking something of us.   Self Care?  What even is that?  “In a general sense, self-care refers to activities undertaken with…