• Health,  Weightloss

    Define your Mountain – is it a Physical or Metaphoric Mountain?

    To reach any mountain top, one must climb. This post is not about a literal mountain climb, we all know that a physical mountain is of course possible to climb, and the reward for any mountain climb is the magnificent view from the top.  The view from the top is breathtaking and spectacular. A person who achieves their mountain top can feel overwhelmed, excited to have achieved their goal, and may feel both encouraged and motivated to achieve other life goals along their journey. Thousands of people climb physical mountains, but we all climb metaphoric mountains in one way or another.  There is a similarity between a metaphoric journey and…

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