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Do you remember the Oprah show?   I have to admit I miss the Oprah show, particularly the give away shows. The Extravagant “Oprah’s Favourite...

To reach any mountain top, one must climb. This post is not about a literal mountain climb, we all know that a physical mountain is of course possible to climb, and the reward for any mountain climb is the magnificent view from the top.  The view from the top is breathtaking and spectacular. A person who achieves their mountain top can feel overwhelmed, excited to have...

“Be the best version of yourself and take back control of your health & happiness” Today I am recommending a weightless and exercise program.  I am one of those crazy people who has to tell the world when I have found something awesome – something really great – and something that really works. Today is a shout out to the Lisa Curry Program (http://www.lisacurrykissclub.com.au)...

At the start of the year I made a commitment to myself.  I was going to pull myself together and start exercising on a regular basis, and eating better....

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