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Recently, I listened to one of my many favourite podcasts ‘Straight and Curly’ with kelly Exeter and Carly Jacobs, who were talking about...

Over the last couple of weeks we were introduced to the ‘New’ Renee Zellweger.  The articles and media conversations surrounding Renee’s ‘new’...

At the start of the year I made a commitment to myself.  I was going to pull myself together and start exercising on a regular basis, and eating better....

Isn’t it amazing that we really can do anything we put our minds too!  Obviously we are all different, and what I want for my life will probably be very different to what you want for your life, but at the end of the day, when the rubber meets the road, we all have dreams and desires that we would like to conquer while we are here on earth.   For some of us this...

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