Hello 2016 – Ditch the New Years Resolutions!

Happy New Year! I think 2016 is going to be a really good year.   As per usual I found myself thinking about making some ‘New year’s Resolutions’, but this year I’m going to do something a little differently.  I have realised […]

The Weight loss Journey

At the start of the year I made a commitment to myself.  I was going to pull myself together and start exercising on a regular basis, and eating better. If you know me, I am the type of person who is more […]

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