Hello 2016 – Ditch the New Years Resolutions!

Happy New Year! I think 2016 is going to be a really good year.   As per usual I found myself thinking about making some ‘New year’s Resolutions’, but this year I’m going to do something a little differently.  I have realised […]

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The Weight loss Journey

At the start of the year I made a commitment to myself.  I was going to pull myself together and start exercising on a regular basis, and eating better. If you know me, I am the type of person who is more […]

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The Rubber meets the Road…Its time to get serious for 2013!

December 2012 is coming to a close.   In five more sleeps it will be new years eve, and then it will be the 1st of January 2013.    The first of January is symbolic.    It is the day that most […]

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